12.0 km | 01:16:29 | 06:22/km日期: 2017-02-22 15:30 - 總爬升: 169 m - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82%
Pace: 06'16" / 06'28" / 06'09" / 06'13" / 06'26" / 06'39" / 06'41" / 06'23" / 06'15" / 06'07" / 06'32" / 06'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'08") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'12" (+00'05") | 1000 / 4000 |
| 5 | | 06'26" (+00'19") | 1000 / 5000 |
| 6 | | 06'38" (+00'31") | 1000 / 6000 |
| 7 | | 06'33" (+00'26") | 1000 / 7000 |
| 8 | | 06'30" (+00'23") | 1000 / 8000 |
| 9 | | 06'14" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'32" (+00'25") | 1000 / 11000 |
| 12 | | 06'18" (+00'11") | 1000 / 12000 |
| 13 | | 05'17" | 2 / 12002 |
2月累積里程 : 122.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'28" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'13" | 00:25'06" |
| 5 | 06'26" | 00:31'32" |
| 6 | 06'39" | 00:38'11" |
| 7 | 06'41" | 00:44'52" |
| 8 | 06'23" | 00:51'15" |
| 9 | 06'15" | 00:57'30" |
| 10 | 06'07" | 01:03'37" |
| 11 | 06'32" | 01:10'09" |
| 12 | 06'19" | 01:16'28" |
| 12.0 | 05'47" | 01:16'29" |
展開計圈分析
留言 
