10.0 km | 00:48:48 | 04:52/km日期: 2017-02-23 18:45 - 卡路里: 681 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 82%
Pace: 04'57" / 04'52" / 04'52" / 04'57" / 04'54" / 04'59" / 04'51" / 04'50" / 04'50" / 04'40" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'16") | 1000 / 1000 |
| 2 | | 04'51" (+00'11") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 04'54" (+00'14") | 1000 / 5000 |
| 6 | | 04'59" (+00'19") | 1000 / 6000 |
| 7 | | 04'50" (+00'10") | 1000 / 7000 |
| 8 | | 04'50" (+00'10") | 1000 / 8000 |
| 9 | | 04'49" (+00'09") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'13" | 28 / 10028 |
2月累積里程 : 133.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'52" | 00:09'49" |
| 3 | 04'52" | 00:14'41" |
| 4 | 04'57" | 00:19'38" |
| 5 | 04'54" | 00:24'32" |
| 6 | 04'59" | 00:29'31" |
| 7 | 04'51" | 00:34'22" |
| 8 | 04'50" | 00:39'12" |
| 9 | 04'50" | 00:44'02" |
| 10 | 04'40" | 00:48'42" |
| 10.0 | 04'03" | 00:48'49" |
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