10.0 km | 00:56:50 | 05:40/km日期: 2017-02-21 17:59 - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80%
Pace: 05'46" / 05'44" / 05'38" / 05'49" / 06'28" / 05'50" / 05'37" / 05'27" / 05'09" / 05'18" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'34") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'49" (+00'40") | 1000 / 4000 |
| 5 | | 06'28" (+01'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'40") | 1000 / 6000 |
| 7 | | 05'36" (+00'27") | 1000 / 7000 |
| 8 | | 05'26" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'17" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" (+00'32") | 13 / 10013 |
2月累積里程 : 202.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'49" | 00:22'57" |
| 5 | 06'28" | 00:29'25" |
| 6 | 05'50" | 00:35'15" |
| 7 | 05'37" | 00:40'52" |
| 8 | 05'27" | 00:46'19" |
| 9 | 05'09" | 00:51'28" |
| 10 | 05'18" | 00:56'46" |
| 10.0 | 05'06" | 00:56'50" |
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