11.0 km | 01:12:24 | 06:33/km日期: 2017-02-21 05:35 - 總爬升: 187 m - 卡路里: 715 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'35" / 06'32" / 06'35" / 06'44" / 06'32" / 07'03" / 06'46" / 06'45" / 06'22" / 06'13" / 05'59" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'32") | 1000 / 1000 |
2 | | 06'31" (+00'29") | 1000 / 2001 |
3 | | 06'32" (+00'30") | 990 / 2992 |
4 | | 06'40" (+00'38") | 1007 / 3999 |
5 | | 06'33" (+00'31") | 999 / 4999 |
6 | | 07'02" (+01'00") | 1013 / 6012 |
7 | | 06'48" (+00'46") | 992 / 7005 |
8 | | 06'43" (+00'41") | 1004 / 8010 |
9 | | 06'16" (+00'14") | 1013 / 9023 |
10 | | 06'17" (+00'15") | 989 / 10012 |
11 | | 06'02" | 1005 / 11018 |
12 | | 06'27" (+00'25") | 30 / 11049 |
2月累積里程 :
113.02 km NIKE air max 2016 累積 :
1706.6 kmAndroid - HTC HTC_X9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'32" | 00:13'07" |
3 | 06'35" | 00:19'42" |
4 | 06'44" | 00:26'26" |
5 | 06'32" | 00:32'58" |
6 | 07'03" | 00:40'01" |
7 | 06'46" | 00:46'47" |
8 | 06'45" | 00:53'32" |
9 | 06'22" | 00:59'54" |
10 | 06'13" | 01:06'07" |
11 | 05'59" | 01:12'06" |
11.0 | 07'30" | 01:12'24" |