20.1 km | 02:00:42 | 06:00/km日期: 2017-02-19 06:22 - 總爬升: 349 m - 平均心率: 113 - 卡路里: 1231 Cal - 總步數: 20523 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 91%
Pace: 05'34" / 05'51" / 05'26" / 05'59" / 06'01" / 06'12" / 05'47" / 05'15" / 07'02" / 07'22" / 07'06" / 05'43" / 05'46" / 05'45" / 05'21" / 05'21" / 05'34" / 05'19" / 05'25" / 06'11" / 23'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'18") | 1005 / 1005 | 77 / 232 |
2 | | 05'49" (+00'33") | 1004 / 2010 | 175 / 98 |
3 | | 05'33" (+00'17") | 1008 / 3018 | 183 / 98 |
4 | | 05'57" (+00'41") | 1005 / 4024 | 177 / 94 |
5 | | 06'02" (+00'46") | 1001 / 5026 | 178 / 93 |
6 | | 06'32" (+01'16") | 1001 / 6027 | 170 / 89 |
7 | | 05'19" (+00'03") | 1000 / 7027 | 181 / 103 |
8 | | 05'18" (+00'02") | 1008 / 8035 | 177 / 106 |
9 | | 07'14" (+01'58") | 1002 / 9038 | 172 / 79 |
10 | | 07'30" (+02'14") | 1006 / 10044 | 164 / 80 |
11 | | 06'50" (+01'34") | 1002 / 11046 | 169 / 86 |
12 | | 05'52" (+00'36") | 1008 / 12055 | 178 / 95 |
13 | | 05'24" (+00'08") | 1005 / 13061 | 182 / 101 |
14 | | 05'44" (+00'28") | 1002 / 14064 | 177 / 98 |
15 | | 05'20" (+00'04") | 1009 / 15073 | 180 / 103 |
16 | | 05'19" (+00'03") | 1005 / 16078 | 181 / 103 |
17 | | 05'30" (+00'14") | 1000 / 17079 | 177 / 102 |
18 | | 05'16" | 1008 / 18088 | 176 / 107 |
19 | | 05'51" (+00'35") | 1005 / 19093 | 178 / 95 |
20 | | 06'25" (+01'09") | 1002 / 20096 | 167 / 92 |
21 | | 08'30" (+03'14") | 115 / 20211 | 140 / 83 |
苗栗甘興城
苗栗甘興城
苗栗甘興城