10.0 km | 00:51:28 | 05:08/km日期: 2017-02-17 17:25 - 地點: 新豐忠孝甜甜圈 - 卡路里: 586 Cal - 總步數: 8784 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 70%
Pace: 05'10" / 05'02" / 04'58" / 05'07" / 05'10" / 05'09" / 05'06" / 05'07" / 05'02" / 05'16" / 35'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'11") | 1002 / 1002 | 169 / 114 |
2 | | 05'02" (+00'04") | 1008 / 2011 | 176 / 112 |
3 | | 04'58" | 988 / 3000 | 171 / 117 |
4 | | 05'11" (+00'13") | 1003 / 4003 | 165 / 116 |
5 | | 05'10" (+00'12") | 1002 / 5006 | 170 / 113 |
6 | | 05'13" (+00'15") | 996 / 6002 | 169 / 113 |
7 | | 05'11" (+00'13") | 1005 / 7007 | 170 / 113 |
8 | | 05'05" (+00'07") | 997 / 8005 | 171 / 114 |
9 | | 05'03" (+00'05") | 995 / 9000 | 170 / 115 |
10 | | 05'16" (+00'18") | 1004 / 10004 | 170 / 110 |
11 | | 07'39" (+02'41") | 8 / 10013 | 120 / 108 |
2月累積里程 :
78.91 km 母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 04'58" | 00:15'10" |
4 | 05'07" | 00:20'17" |
5 | 05'10" | 00:25'27" |
6 | 05'09" | 00:30'36" |
7 | 05'06" | 00:35'42" |
8 | 05'07" | 00:40'49" |
9 | 05'02" | 00:45'51" |
10 | 05'16" | 00:51'07" |
10.0 | 24'49" | 00:51'28" |