10.1 km | 00:54:22 | 05:22/km日期: 2017-02-16 18:03 - 地點: 竹南國小 - 天氣: 晴 - 平均心率: 154 - 卡路里: 500 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 58%
Pace: 06'05" / 05'49" / 05'47" / 05'24" / 05'12" / 05'10" / 05'11" / 05'14" / 05'06" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'58") | 1000 / 2000 |
| 3 | | 05'46" (+00'55") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'12" (+00'21") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'15") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'02" (+00'11") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
96.05 km 
美津濃 X10 累積 :
1603.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'47" | 00:17'41" |
| 4 | 05'24" | 00:23'05" |
| 5 | 05'12" | 00:28'17" |
| 6 | 05'10" | 00:33'27" |
| 7 | 05'11" | 00:38'38" |
| 8 | 05'14" | 00:43'52" |
| 9 | 05'06" | 00:48'58" |
| 10 | 04'51" | 00:53'49" |
| 10.1 | 05'02" | 00:54'22" |
展開計圈分析
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