8.9 km | 00:48:08 | 05:24/km日期: 2017-02-14 21:40 - 總爬升: 214 m - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 55%
Pace: 04'23" / 05'29" / 06'17" / 05'38" / 05'19" / 05'22" / 05'23" / 05'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'23") | 1000 / 4000 |
| 5 | | 05'19" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'00" | 913 / 8913 |
2月累積里程 : 240.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 05'29" | 00:09'52" |
| 3 | 06'17" | 00:16'09" |
| 4 | 05'38" | 00:21'47" |
| 5 | 05'19" | 00:27'06" |
| 6 | 05'22" | 00:32'28" |
| 7 | 05'23" | 00:37'51" |
| 8 | 05'14" | 00:43'05" |
| 8.9 | 04'59" | 00:47'39" |
展開計圈分析
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