19.0 km | 02:14:45 | 07:05/km日期: 2017-02-09 07:29 - 卡路里: 1025 Cal - 總步數: 20128 - 平均步頻: 149 - 平均步幅: 94 cm - 溫度: 10°C - 濕度: 98%
Pace: 09'33" / 06'35" / 06'13" / 06'17" / 06'10" / 06'40" / 06'08" / 17'12" / 06'27" / 08'02" / 05'53" / 05'44" / 05'51" / 05'38" / 05'32" / 05'44" / 06'11" / 06'47" / 06'51" / 01'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'48" (+04'16") | 1007 / 1007 | 87 / 116 |
| 2 | | 06'33" (+01'01") | 1002 / 2010 | 162 / 93 |
| 3 | | 06'12" (+00'40") | 1002 / 3012 | 183 / 88 |
| 4 | | 06'15" (+00'43") | 1004 / 4017 | 182 / 87 |
| 5 | | 06'08" (+00'36") | 1004 / 5022 | 182 / 89 |
| 6 | | 06'34" (+01'02") | 1008 / 6030 | 173 / 87 |
| 7 | | 06'10" (+00'38") | 1008 / 7039 | 178 / 90 |
| 8 | | 17'07" (+11'35") | 1000 / 8039 | 52 / 110 |
| 9 | | 06'28" (+00'56") | 1003 / 9042 | 174 / 88 |
| 10 | | 07'58" (+02'26") | 1001 / 10044 | 137 / 91 |
| 11 | | 05'49" (+00'17") | 1003 / 11048 | 183 / 93 |
| 12 | | 05'45" (+00'13") | 1003 / 12051 | 182 / 95 |
| 13 | | 05'49" (+00'17") | 1010 / 13061 | 181 / 94 |
| 14 | | 05'33" (+00'01") | 1000 / 14062 | 183 / 98 |
| 15 | | 05'32" | 1003 / 15065 | 182 / 98 |
| 16 | | 05'46" (+00'14") | 1008 / 16073 | 181 / 95 |
| 17 | | 06'05" (+00'33") | 1002 / 17075 | 179 / 91 |
| 18 | | 06'46" (+01'14") | 1004 / 18079 | 151 / 97 |
| 19 | | 07'48" (+02'16") | 995 / 19074 | 124 / 102 |
2月累積里程 : 360.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 06'35" | 00:16'08" |
| 3 | 06'13" | 00:22'21" |
| 4 | 06'17" | 00:28'38" |
| 5 | 06'10" | 00:34'48" |
| 6 | 06'40" | 00:41'28" |
| 7 | 06'08" | 00:47'36" |
| 8 | 17'12" | 01:04'48" |
| 9 | 06'27" | 01:11'15" |
| 10 | 08'02" | 01:19'17" |
| 11 | 05'53" | 01:25'10" |
| 12 | 05'44" | 01:30'54" |
| 13 | 05'51" | 01:36'45" |
| 14 | 05'38" | 01:42'23" |
| 15 | 05'32" | 01:47'55" |
| 16 | 05'44" | 01:53'39" |
| 17 | 06'11" | 01:59'50" |
| 18 | 06'47" | 02:06'37" |
| 19 | 06'51" | 02:13'28" |
| 19.0 | -261'-54" | 02:14'45" |
展開計圈分析
留言 
