14.6 km | 01:49:39 | 07:29/km日期: 2017-02-12 07:01 - 平均心率: 142 - 卡路里: 1184 Cal - 總步數: 17060 - 平均步頻: 155 - 平均步幅: 85 cm - 溫度: 12°C - 濕度: 66%
Pace: 07'31" / 06'45" / 07'10" / 06'40" / 06'40" / 07'20" / 06'50" / 06'40" / 07'20" / 06'35" / 06'21" / 08'25" / 06'24" / 07'57" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'07") | 1006 / 1006 | 170 / 78 |
| 2 | | 06'45" (+00'25") | 1011 / 2018 | 170 / 86 |
| 3 | | 07'03" (+00'43") | 1003 / 3022 | 162 / 86 |
| 4 | | 06'38" (+00'18") | 1002 / 4024 | 172 / 87 |
| 5 | | 06'40" (+00'20") | 1010 / 5035 | 172 / 86 |
| 6 | | 07'18" (+00'58") | 1012 / 6047 | 151 / 90 |
| 7 | | 06'44" (+00'24") | 1000 / 7047 | 168 / 88 |
| 8 | | 06'39" (+00'19") | 1001 / 8049 | 172 / 86 |
| 9 | | 07'23" (+01'03") | 1001 / 9051 | 155 / 87 |
| 10 | | 06'31" (+00'11") | 1008 / 10059 | 175 / 87 |
| 11 | | 06'20" | 1011 / 11070 | 176 / 89 |
| 12 | | 08'23" (+02'03") | 1009 / 12080 | 137 / 86 |
| 13 | | 06'21" (+00'01") | 1010 / 13091 | 175 / 89 |
| 14 | | 08'13" (+01'53") | 1003 / 14094 | 145 / 83 |
| 15 | | 16'30" (+10'10") | 626 / 14721 | 77 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
148.12 km 
Y拖二代 水藍色 累積 :
377.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'45" | 00:14'16" |
| 3 | 07'10" | 00:21'26" |
| 4 | 06'40" | 00:28'06" |
| 5 | 06'40" | 00:34'46" |
| 6 | 07'20" | 00:42'06" |
| 7 | 06'50" | 00:48'56" |
| 8 | 06'40" | 00:55'36" |
| 9 | 07'20" | 01:02'56" |
| 10 | 06'35" | 01:09'31" |
| 11 | 06'21" | 01:15'52" |
| 12 | 08'25" | 01:24'17" |
| 13 | 06'24" | 01:30'41" |
| 14 | 07'57" | 01:38'38" |
| 14.6 | 17'34" | 01:49'39" |
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