11.5 km | 02:08:00 | 11:09/km日期: 2017-02-09 18:21 - 卡路里: 1084 Cal - 總步數: 11494 - 平均步頻: 89 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 71%
Pace: 08'11" / 08'40" / 09'05" / 11'05" / 07'51" / 11'34" / 33'13" / 07'57" / 11'00" / 07'24" / 08'28" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+00'47") | 1002 / 1002 | 127 / 95 |
2 | | 08'37" (+01'15") | 1005 / 2008 | 131 / 88 |
3 | | 09'04" (+01'42") | 1009 / 3017 | 128 / 85 |
4 | | 10'55" (+03'33") | 1006 / 4023 | 102 / 89 |
5 | | 07'50" (+00'28") | 1000 / 5024 | 134 / 94 |
6 | | 11'36" (+04'14") | 1006 / 6031 | 64 / 134 |
7 | | 32'56" (+25'34") | 1008 / 7040 | 8 / 373 |
8 | | 07'49" (+00'27") | 1000 / 8041 | 135 / 94 |
9 | | 11'03" (+03'41") | 1000 / 9041 | 96 / 93 |
10 | | 07'22" | 1003 / 10044 | 154 / 88 |
11 | | 08'24" (+01'02") | 1006 / 11051 | 133 / 89 |
12 | | 07'21" | 471 / 11522 | 148 / 91 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'40" | 00:16'51" |
3 | 09'05" | 00:25'56" |
4 | 11'05" | 00:37'01" |
5 | 07'51" | 00:44'52" |
6 | 11'34" | 00:56'26" |
7 | 33'13" | 01:29'39" |
8 | 07'57" | 01:37'36" |
9 | 11'00" | 01:48'36" |
10 | 07'24" | 01:56'00" |
11 | 08'28" | 02:04'28" |
11.5 | 07'30" | 02:08'00" |