10.1 km | 00:59:26 | 05:54/km日期: 2017-01-30 07:28 - 卡路里: 539 Cal - 總步數: 11132 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'53" / 05'43" / 05'39" / 05'51" / 05'57" / 06'08" / 06'09" / 06'11" / 06'07" / 05'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'24") | 1005 / 1005 | 185 / 92 |
2 | | 05'41" (+00'14") | 1003 / 2008 | 188 / 93 |
3 | | 05'36" (+00'09") | 1007 / 3016 | 188 / 94 |
4 | | 05'49" (+00'22") | 1003 / 4020 | 187 / 91 |
5 | | 05'56" (+00'29") | 1000 / 5020 | 187 / 89 |
6 | | 06'08" (+00'41") | 1008 / 6029 | 187 / 86 |
7 | | 06'05" (+00'38") | 1007 / 7036 | 187 / 87 |
8 | | 06'07" (+00'40") | 1000 / 8036 | 187 / 86 |
9 | | 06'07" (+00'40") | 1006 / 9043 | 186 / 87 |
10 | | 05'27" | 1005 / 10048 | 187 / 97 |
11 | | 05'30" (+00'03") | 48 / 10097 | 165 / 110 |
1月累積里程 :
144.20 km Asics 虎走4 累積 :
903.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'43" | 00:11'36" |
3 | 05'39" | 00:17'15" |
4 | 05'51" | 00:23'06" |
5 | 05'57" | 00:29'03" |
6 | 06'08" | 00:35'11" |
7 | 06'09" | 00:41'20" |
8 | 06'11" | 00:47'31" |
9 | 06'07" | 00:53'38" |
10 | 05'28" | 00:59'06" |
10.0 | 06'53" | 00:59'26" |