27.6 km | 03:05:06 | 06:41/km日期: 2017-01-22 15:20 - 卡路里: 1442 Cal - 平均步頻: 160
Pace: 05'46" / 05'40" / 05'17" / 05'37" / 05'34" / 05'36" / 05'33" / 05'42" / 05'34" / 05'49" / 05'53" / 06'36" / 06'00" / 06'26" / 09'13" / 12'01" / 12'32" / 06'35" / 06'19" / 07'13" / 06'54" / 06'34" / 06'04" / 06'14" / 06'31" / 06'51" / 06'33" / 07'06" /
1月累積里程 :
222.19 km 
鱷魚 阿拖 累積 :
1310.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'17" | 00:16'43" |
| 4 | 05'37" | 00:22'20" |
| 5 | 05'34" | 00:27'54" |
| 6 | 05'36" | 00:33'30" |
| 7 | 05'33" | 00:39'03" |
| 8 | 05'42" | 00:44'45" |
| 9 | 05'34" | 00:50'19" |
| 10 | 05'49" | 00:56'08" |
| 11 | 05'53" | 01:02'01" |
| 12 | 06'36" | 01:08'37" |
| 13 | 06'00" | 01:14'37" |
| 14 | 06'26" | 01:21'03" |
| 15 | 09'13" | 01:30'16" |
| 16 | 12'01" | 01:42'17" |
| 17 | 12'32" | 01:54'49" |
| 18 | 06'35" | 02:01'24" |
| 19 | 06'19" | 02:07'43" |
| 20 | 07'13" | 02:14'56" |
| 21 | 06'54" | 02:21'50" |
| 22 | 06'34" | 02:28'24" |
| 23 | 06'04" | 02:34'28" |
| 24 | 06'14" | 02:40'42" |
| 25 | 06'31" | 02:47'13" |
| 26 | 06'51" | 02:54'04" |
| 27 | 06'33" | 03:00'37" |
| 27.6 | 07'05" | 03:05'06" |
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