7.0 km | 00:48:31 | 06:55/km日期: 2016-12-20 17:04 - 卡路里: 497 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72%
Pace: 05'39" / 05'41" / 06'48" / 05'48" / 05'41" / 06'20" / 12'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'09") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 06'47" (+01'06") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 12'21" (+06'40") | 1000 / 7000 |
| 8 | | 14'06" (+08'25") | 2 / 7002 |
12月累積里程 : 86.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'41" | 00:11'20" |
| 3 | 06'48" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'41" | 00:29'37" |
| 6 | 06'20" | 00:35'57" |
| 7 | 12'21" | 00:48'18" |
| 7.0 | 13'43" | 00:48'20" |
留言 
展開計圈分析
