13.9 km | 01:28:47 | 06:22/km日期: 2016-12-16 19:41 - 卡路里: 988 Cal - 總步數: 15164 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 55%
Pace: 05'43" / 06'31" / 06'34" / 06'25" / 06'18" / 06'15" / 06'16" / 06'26" / 06'25" / 06'32" / 06'37" / 06'20" / 06'13" / 06'09" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1010 / 1010 | 175 / 93 |
| 2 | | 06'26" (+00'22") | 1003 / 2013 | 173 / 89 |
| 3 | | 06'31" (+00'27") | 1001 / 3015 | 175 / 87 |
| 4 | | 06'22" (+00'18") | 1002 / 4017 | 176 / 89 |
| 5 | | 06'19" (+00'15") | 1006 / 5023 | 174 / 90 |
| 6 | | 06'15" (+00'11") | 1001 / 6025 | 172 / 92 |
| 7 | | 06'17" (+00'13") | 1003 / 7029 | 172 / 92 |
| 8 | | 06'23" (+00'19") | 1005 / 8034 | 169 / 92 |
| 9 | | 06'25" (+00'21") | 1001 / 9036 | 168 / 92 |
| 10 | | 06'28" (+00'24") | 1003 / 10040 | 168 / 91 |
| 11 | | 06'36" (+00'32") | 1007 / 11047 | 166 / 90 |
| 12 | | 06'16" (+00'12") | 1002 / 12050 | 166 / 95 |
| 13 | | 06'14" (+00'10") | 1003 / 13054 | 165 / 96 |
| 14 | | 06'10" (+00'06") | 928 / 13982 | 166 / 97 |
12月累積里程 :
362.80 km 
母子鱷魚 第一代Y拖-白色 累積 :
396.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'31" | 00:12'14" |
| 3 | 06'34" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 06'18" | 00:31'31" |
| 6 | 06'15" | 00:37'46" |
| 7 | 06'16" | 00:44'02" |
| 8 | 06'26" | 00:50'28" |
| 9 | 06'25" | 00:56'53" |
| 10 | 06'32" | 01:03'25" |
| 11 | 06'37" | 01:10'02" |
| 12 | 06'20" | 01:16'22" |
| 13 | 06'13" | 01:22'35" |
| 14 | 06'09" | 01:28'44" |
| 13.9 | 00'-41" | 01:28'47" |
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