19.3 km | 02:52:38 | 08:56/km日期: 2016-12-13 12:27 - 平均心率: 142 - 卡路里: 1042 Cal - 總步數: 24017 - 平均步頻: 139 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 78%
Pace: 07'18" / 07'40" / 08'05" / 08'10" / 08'15" / 08'15" / 08'20" / 08'30" / 08'25" / 08'20" / 08'42" / 08'56" / 09'28" / 09'42" / 09'17" / 09'28" / 11'26" / 09'41" / 11'23" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" | 1002 / 1002 | 149 / 91 |
| 2 | | 07'39" (+00'23") | 1001 / 2004 | 147 / 88 |
| 3 | | 08'03" (+00'47") | 1002 / 3006 | 146 / 84 |
| 4 | | 08'10" (+00'54") | 1009 / 4016 | 147 / 83 |
| 5 | | 08'09" (+00'53") | 1001 / 5017 | 146 / 83 |
| 6 | | 08'14" (+00'58") | 1000 / 6018 | 139 / 87 |
| 7 | | 08'21" (+01'05") | 1007 / 7025 | 145 / 82 |
| 8 | | 08'26" (+01'10") | 1006 / 8032 | 143 / 82 |
| 9 | | 08'20" (+01'04") | 1008 / 9041 | 143 / 83 |
| 10 | | 08'16" (+01'00") | 1007 / 10048 | 145 / 82 |
| 11 | | 08'41" (+01'25") | 1004 / 11052 | 146 / 78 |
| 12 | | 08'59" (+01'43") | 1006 / 12059 | 143 / 77 |
| 13 | | 09'24" (+02'08") | 1000 / 13059 | 140 / 75 |
| 14 | | 09'38" (+02'22") | 1004 / 14064 | 136 / 76 |
| 15 | | 09'16" (+02'00") | 1002 / 15067 | 138 / 78 |
| 16 | | 09'27" (+02'11") | 1007 / 16075 | 139 / 76 |
| 17 | | 11'27" (+04'11") | 1005 / 17080 | 112 / 77 |
| 18 | | 09'36" (+02'20") | 1007 / 18087 | 139 / 74 |
| 19 | | 11'23" (+04'07") | 1003 / 19091 | 114 / 76 |
| 20 | | 09'38" (+02'22") | 299 / 19390 | 138 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
66.63 km 
new blance M390v2 紫色 累積 :
335.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'40" | 00:14'58" |
| 3 | 08'05" | 00:23'03" |
| 4 | 08'10" | 00:31'13" |
| 5 | 08'15" | 00:39'28" |
| 6 | 08'15" | 00:47'43" |
| 7 | 08'20" | 00:56'03" |
| 8 | 08'30" | 01:04'33" |
| 9 | 08'25" | 01:12'58" |
| 10 | 08'20" | 01:21'18" |
| 11 | 08'42" | 01:30'00" |
| 12 | 08'56" | 01:38'56" |
| 13 | 09'28" | 01:48'24" |
| 14 | 09'42" | 01:58'06" |
| 15 | 09'17" | 02:07'23" |
| 16 | 09'28" | 02:16'51" |
| 17 | 11'26" | 02:28'17" |
| 18 | 09'41" | 02:37'58" |
| 19 | 11'23" | 02:49'21" |
| 19.3 | 10'58" | 02:52'38" |
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