11.1 km | 01:10:41 | 06:22/km日期: 2016-12-05 15:50 - 總爬升: 198 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 629 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 88%
Pace: 06'28" / 06'24" / 06'25" / 06'25" / 06'27" / 06'29" / 06'37" / 06'29" / 06'26" / 06'23" / 05'53" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'35") | 1000 / 1000 |
| 2 | | 06'24" (+00'31") | 1000 / 2000 |
| 3 | | 06'24" (+00'31") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 06'27" (+00'34") | 1000 / 5000 |
| 6 | | 06'29" (+00'36") | 1000 / 6000 |
| 7 | | 06'36" (+00'43") | 1000 / 7000 |
| 8 | | 06'29" (+00'36") | 1000 / 8000 |
| 9 | | 06'26" (+00'33") | 1000 / 9000 |
| 10 | | 06'22" (+00'29") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'18" (+00'25") | 40 / 11040 |
12月累積里程 :
428.46 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'24" | 00:12'52" |
| 3 | 06'25" | 00:19'17" |
| 4 | 06'25" | 00:25'42" |
| 5 | 06'27" | 00:32'09" |
| 6 | 06'29" | 00:38'38" |
| 7 | 06'37" | 00:45'15" |
| 8 | 06'29" | 00:51'44" |
| 9 | 06'26" | 00:58'10" |
| 10 | 06'23" | 01:04'33" |
| 11 | 05'53" | 01:10'26" |
| 11.0 | 06'37" | 01:10'42" |
展開計圈分析
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