10.1 km | 00:57:36 | 05:42/km日期: 2016-12-01 07:17 - 卡路里: 544 Cal - 總步數: 10832 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 94%
Pace: 03'56" / 05'50" / 06'15" / 06'12" / 05'29" / 05'19" / 05'32" / 05'36" / 05'27" / 05'38" / 26'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'37") | 1010 / 1010 | 185 / 93 |
2 | | 06'03" (+00'53") | 1003 / 2014 | 184 / 89 |
3 | | 06'14" (+01'04") | 992 / 3006 | 185 / 86 |
4 | | 06'09" (+00'59") | 1000 / 4007 | 183 / 88 |
5 | | 05'10" | 995 / 5002 | 190 / 101 |
6 | | 05'24" (+00'14") | 1003 / 6006 | 190 / 97 |
7 | | 05'36" (+00'26") | 998 / 7004 | 190 / 93 |
8 | | 05'30" (+00'20") | 1002 / 8006 | 191 / 94 |
9 | | 05'31" (+00'21") | 998 / 9005 | 190 / 95 |
10 | | 05'37" (+00'27") | 1004 / 10009 | 190 / 93 |
11 | | 05'19" (+00'09") | 81 / 10090 | 189 / 99 |
12月累積里程 : 173.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 05'50" | 00:09'46" |
3 | 06'15" | 00:16'01" |
4 | 06'12" | 00:22'13" |
5 | 05'29" | 00:27'42" |
6 | 05'19" | 00:33'01" |
7 | 05'32" | 00:38'33" |
8 | 05'36" | 00:44'09" |
9 | 05'27" | 00:49'36" |
10 | 05'38" | 00:55'14" |
10.1 | 25'53" | 00:57'36" |