|  全馬 | 05:34:33 | 07:55/km | 第196馬| 官方成績 | | 日期 | 2025-03-09 | | 成績 | 05:34:33 | | 總名次 | 379 / 682 | | 分組名次 | 69 / - | | 平均速度 | 07:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'58" | 01:08'19" | | 00:34'21" (+00'23") | | 00:35'19" (+01'21") | 01:12'09" (+03'50") | | 00:36'50" (+02'52") | | 00:38'10" (+04'12") | 01:19'33" (+11'14") | | 00:41'23" (+07'25") | | 00:45'25" (+11'27") | 00:00'00" | |
日期: 2025-03-09 06:10 - 總爬升: 446 m - 地點: 台中高美濕地 - 卡路里: 3074 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 91.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+00'50") | 1000 / 1000 | | 2 | | 06'47" (+00'29") | 1000 / 2000 | | 3 | | 07'12" (+00'54") | 1000 / 3000 | | 4 | | 06'31" (+00'13") | 1000 / 4000 | | 5 | | 06'18" | 1000 / 5000 |
| 6 | | 07'42" (+01'24") | 1000 / 6000 | | 7 | | 06'42" (+00'24") | 1000 / 7000 | | 8 | | 06'33" (+00'15") | 1000 / 8000 | | 9 | | 06'43" (+00'25") | 1000 / 9000 | | 10 | | 06'38" (+00'20") | 1000 / 10000 | | 11 | | 06'34" (+00'16") | 1000 / 11000 | | 12 | | 07'38" (+01'20") | 1000 / 12000 | | 13 | | 06'47" (+00'29") | 1000 / 13000 | | 14 | | 06'45" (+00'27") | 1000 / 14000 | | 15 | | 07'32" (+01'14") | 1000 / 15000 | | 16 | | 07'12" (+00'54") | 1000 / 16000 | | 17 | | 06'47" (+00'29") | 1000 / 17000 | | 18 | | 07'23" (+01'05") | 1000 / 18000 | | 19 | | 07'00" (+00'42") | 1000 / 19000 | | 20 | | 08'26" (+02'08") | 1000 / 20000 | | 21 | | 07'07" (+00'49") | 1000 / 21000 | | 22 | | 07'15" (+00'57") | 1000 / 22000 | | 23 | | 08'35" (+02'17") | 1000 / 23000 | | 24 | | 07'09" (+00'51") | 1000 / 24000 | | 25 | | 08'00" (+01'42") | 1000 / 25000 | | 26 | | 08'38" (+02'20") | 1000 / 26000 | | 27 | | 07'25" (+01'07") | 1000 / 27000 | | 28 | | 07'42" (+01'24") | 1000 / 28000 | | 29 | | 08'52" (+02'34") | 1000 / 29000 | | 30 | | 08'43" (+02'25") | 1000 / 30000 | | 31 | | 08'17" (+01'59") | 1000 / 31000 | | 32 | | 10'44" (+04'26") | 1000 / 32000 | | 33 | | 08'12" (+01'54") | 1000 / 33000 | | 34 | | 08'21" (+02'03") | 1000 / 34000 | | 35 | | 09'47" (+03'29") | 1000 / 35000 | | 36 | | 08'49" (+02'31") | 1000 / 36000 | | 37 | | 08'01" (+01'43") | 1000 / 37000 | | 38 | | 10'00" (+03'42") | 1000 / 38000 | | 39 | | 09'58" (+03'40") | 781 / 38781 |
回程時風好大,前進2步,就被吹倒退一步,手錶計時在近39k沒電。 賽後評分: 路線規劃很好 給 4 星  3月累積里程 : 163.72 km TCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'48" | 00:13'56" | | 3 | 07'12" | 00:21'08" | | 4 | 06'31" | 00:27'39" | | 5 | 06'19" | 00:33'58" | | 6 | 07'43" | 00:41'41" | | 7 | 06'42" | 00:48'23" | | 8 | 06'33" | 00:54'56" | | 9 | 06'44" | 01:01'40" | | 10 | 06'39" | 01:08'19" | | 11 | 06'34" | 01:14'53" | | 12 | 07'39" | 01:22'32" | | 13 | 06'48" | 01:29'20" | | 14 | 06'45" | 01:36'05" | | 15 | 07'33" | 01:43'38" | | 16 | 07'12" | 01:50'50" | | 17 | 06'48" | 01:57'38" | | 18 | 07'23" | 02:05'01" | | 19 | 07'01" | 02:12'02" | | 20 | 08'26" | 02:20'28" | | 21 | 07'08" | 02:27'36" | | 22 | 07'16" | 02:34'52" | | 23 | 08'35" | 02:43'27" | | 24 | 07'10" | 02:50'37" | | 25 | 08'01" | 02:58'38" | | 26 | 08'38" | 03:07'16" | | 27 | 07'26" | 03:14'42" | | 28 | 07'43" | 03:22'25" | | 29 | 08'52" | 03:31'17" | | 30 | 08'44" | 03:40'01" | | 31 | 08'18" | 03:48'19" | | 32 | 10'44" | 03:59'03" | | 33 | 08'13" | 04:07'16" | | 34 | 08'22" | 04:15'38" | | 35 | 09'48" | 04:25'26" | | 36 | 08'49" | 04:34'15" | | 37 | 08'02" | 04:42'17" | | 38 | 10'00" | 04:52'17" | | 38.8 | 09'58" | 05:00'05" |
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