10.7 km | 01:06:34 | 06:11/km日期: 2016-11-28 20:20 - 卡路里: 458 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'23" / 06'15" / 06'18" / 05'59" / 06'06" / 06'11" / 06'33" / 06'25" / 06'23" / 06'17" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'16") | 913 / 913 |
| 2 | | 06'16" (+00'13") | 1011 / 1925 |
| 3 | | 06'15" (+00'12") | 996 / 2922 |
| 4 | | 06'04" (+00'01") | 998 / 3920 |
| 5 | | 06'03" | 1004 / 4925 |
| 6 | | 06'11" (+00'08") | 1001 / 5926 |
| 7 | | 06'29" (+00'26") | 1002 / 6929 |
| 8 | | 06'26" (+00'23") | 999 / 7929 |
| 9 | | 06'23" (+00'20") | 1015 / 8945 |
| 10 | | 06'12" (+00'09") | 991 / 9936 |
| 11 | | 05'46" | 735 / 10671 |
11月累積里程 :
40.64 km 
Mizuno wave sayonara2 J1GD143002 累積 :
1211.3 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'18" | 00:18'56" |
| 4 | 05'59" | 00:24'55" |
| 5 | 06'06" | 00:31'01" |
| 6 | 06'11" | 00:37'12" |
| 7 | 06'33" | 00:43'45" |
| 8 | 06'25" | 00:50'10" |
| 9 | 06'23" | 00:56'33" |
| 10 | 06'17" | 01:02'50" |
| 10.7 | 05'02" | 01:06'34" |
展開計圈分析
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