6.2 km | 00:33:54 | 05:26/km日期: 2013-10-01 12:07 - 地點: 操場 - 天氣: 多雲 - 平均心率: 166 - 卡路里: 691 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'37" / 05'25" / 05'22" / 05'25" / 05'20" / 05'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'18") | 286 / 286 |
| 2 | | 05'40" (+00'27") | 314 / 601 |
| 3 | | 05'35" (+00'22") | 312 / 913 |
| 4 | | 05'24" (+00'11") | 314 / 1227 |
| 5 | | 05'29" (+00'16") | 312 / 1540 |
| 6 | | 05'22" (+00'09") | 313 / 1854 |
| 7 | | 05'22" (+00'09") | 316 / 2171 |
| 8 | | 05'22" (+00'09") | 306 / 2477 |
| 9 | | 05'24" (+00'11") | 317 / 2795 |
| 10 | | 05'23" (+00'10") | 302 / 3098 |
| 11 | | 05'26" (+00'13") | 318 / 3416 |
| 12 | | 05'21" (+00'08") | 310 / 3727 |
| 13 | | 05'28" (+00'15") | 310 / 4037 |
| 14 | | 05'21" (+00'08") | 314 / 4352 |
| 15 | | 05'18" (+00'05") | 320 / 4672 |
| 16 | | 05'19" (+00'06") | 309 / 4982 |
| 17 | | 05'23" (+00'10") | 315 / 5297 |
| 18 | | 05'19" (+00'06") | 312 / 5610 |
| 19 | | 05'13" | 309 / 5919 |
| 20 | | 05'15" (+00'02") | 316 / 6236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
172.60 km 
SKECHERS GOrun 2 累積 :
1566.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 05'25" | 00:21'49" |
| 5 | 05'20" | 00:27'09" |
| 6 | 05'18" | 00:32'27" |
| 6.2 | 06'16" | 00:33'54" |
展開計圈分析
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