6.3 km | 00:53:01 | 08:21/km日期: 2016-11-08 05:41 - 卡路里: 285 Cal - 溫度: 22°C - 濕度: 78%
Pace: 09'35" / 09'13" / 07'34" / 07'40" / 07'54" / 08'14" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'02") | 1000 / 1000 |
| 2 | | 09'13" (+01'40") | 1000 / 2000 |
| 3 | | 07'33" | 1000 / 3000 |
| 4 | | 07'40" (+00'07") | 1000 / 4000 |
| 5 | | 07'53" (+00'20") | 1000 / 5000 |
| 6 | | 08'13" (+00'40") | 1000 / 6000 |
| 7 | | 08'20" (+00'47") | 342 / 6342 |
11月累積里程 : 516.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 09'13" | 00:18'48" |
| 3 | 07'34" | 00:26'22" |
| 4 | 07'40" | 00:34'02" |
| 5 | 07'54" | 00:41'56" |
| 6 | 08'14" | 00:50'10" |
| 6.3 | 08'21" | 00:53'02" |
展開計圈分析
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