全馬 | 05:13:34 | 07:25/km | 第12馬官方成績 |
日期 | 2016-11-05 |
成績 | 05:13:34 |
總名次 | 1007 / 2628 |
分組名次 | 333 / 716 |
平均速度 | 07:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'09" (+17'56") | 01:17'19" (+24'33") |
| 00:38'10" (+16'57") |
| 00:35'51" (+14'38") | 01:08'21" (+15'35") |
| 00:32'30" (+11'17") |
| 00:29'09" (+07'56") | 01:03'54" (+11'08") |
| 00:34'45" (+13'32") |
| 00:21'13" | 00:52'46" |
| 00:31'33" (+10'20") |
|
日期: 2016-11-05 07:04 - 總爬升: 3100 m - 卡路里: 2582 Cal - 溫度: 22°C - 濕度: 40%
本想看風景跑慢慢,前面也確實如此,但跑者膝14K左右爆發,實在是GG,整個後2/3的路都在用意志力跑,我恨跑者膝~~~~
這次賽事看到好多英業達的同仁說,真的是巧遇啊,哈,心情好很多,正妹也超多~~正港好賽事來的~便當又好吃~
賽前宣言: 可以比美合歡山風景的賽事,不報可惜,好在有抽到.
11月累積里程 :
159.76 km mizuno Rider 19 (螢光綠) 累積 :
1616.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'13" | 00:15'08" |
3 | 06'53" | 00:22'01" |
4 | 07'17" | 00:29'18" |
5 | 09'51" | 00:39'09" |
6 | 07'15" | 00:46'24" |
7 | 07'31" | 00:53'55" |
8 | 07'05" | 01:01'00" |
9 | 07'47" | 01:08'47" |
10 | 08'32" | 01:17'19" |
11 | 07'18" | 01:24'37" |
12 | 06'00" | 01:30'37" |
13 | 07'29" | 01:38'06" |
14 | 08'23" | 01:46'29" |
15 | 06'41" | 01:53'10" |
16 | 15'47" | 02:08'57" |
17 | 10'15" | 02:19'12" |
18 | 04'48" | 02:24'00" |
19 | 00'48" | 02:24'48" |
20 | 00'52" | 02:25'40" |
21 | 07'10" | 02:32'50" |
22 | 18'53" | 02:51'43" |
23 | 00'01" | 02:51'44" |
24 | 00'04" | 02:51'48" |
25 | 03'01" | 02:54'49" |
26 | 05'42" | 03:00'31" |
27 | 05'20" | 03:05'51" |
28 | 16'38" | 03:22'29" |
29 | 05'16" | 03:27'45" |
30 | 01'49" | 03:29'34" |
31 | 01'05" | 03:30'39" |
32 | 07'28" | 03:38'07" |
33 | 05'41" | 03:43'48" |
34 | 04'02" | 03:47'50" |
35 | 02'57" | 03:50'47" |
36 | 14'57" | 04:05'44" |
37 | 00'01" | 04:05'45" |
38 | 07'37" | 04:13'22" |
39 | 02'26" | 04:15'48" |
40 | 06'32" | 04:22'20" |
41 | 04'49" | 04:27'09" |
42 | 03'45" | 04:30'54" |
43 | 06'09" | 04:37'03" |
44 | 05'18" | 04:42'21" |
45 | 06'23" | 04:48'44" |
46 | 06'34" | 04:55'18" |
47 | 03'34" | 04:58'52" |
48 | 09'09" | 05:08'01" |
48.8 | 00'32" | 05:08'27" |