10.0 km | 00:59:22 | 05:55/km日期: 2016-10-27 16:30 - 卡路里: 541 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 05'46" / 05'34" / 05'34" / 05'48" / 06'01" / 06'03" / 06'10" / 06'04" / 06'21" / 06'00" / 01'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1609 / 1609 |
2 | | 05'41" (+00'05") | 1609 / 3218 |
3 | | 05'53" (+00'17") | 1609 / 4828 |
4 | | 06'01" (+00'25") | 1609 / 6437 |
5 | | 06'07" (+00'31") | 1609 / 8046 |
6 | | 06'12" (+00'36") | 1609 / 9656 |
7 | | 05'54" (+00'18") | 365 / 10021 |
10月累積里程 :
135.50 km 小黃拖2代 累積 :
455.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'34" | 00:11'20" |
3 | 05'34" | 00:16'54" |
4 | 05'48" | 00:22'42" |
5 | 06'01" | 00:28'43" |
6 | 06'03" | 00:34'46" |
7 | 06'10" | 00:40'56" |
8 | 06'04" | 00:47'00" |
9 | 06'21" | 00:53'21" |
10 | 06'00" | 00:59'21" |
10.0 | 01'32" | 00:59'23" |