| 03:40:58 | 11:46/km日期: 2024-11-16 06:15 - 總爬升: 917 m - 卡路里: 1083 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 94.6
Pace: 07'19" / 08'25" / 11'23" / 13'20" / 14'42" / 12'49" / 20'54" / 12'54" / 10'28" / 12'24" / 11'06" / 08'38" / 08'00" / 07'36" / 11'41" / 16'26" / 12'46" / 14'16" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" | 1000 / 1000 |
| 2 | | 08'25" (+01'06") | 1000 / 2000 |
| 3 | | 11'22" (+04'03") | 1000 / 3000 |
| 4 | | 13'20" (+06'01") | 1000 / 4000 |
| 5 | | 14'41" (+07'22") | 1000 / 5000 |
| 6 | | 12'48" (+05'29") | 1000 / 6000 |
| 7 | | 20'54" (+13'35") | 1000 / 7000 |
| 8 | | 12'54" (+05'35") | 1000 / 8000 |
| 9 | | 10'28" (+03'09") | 1000 / 9000 |
| 10 | | 12'23" (+05'04") | 1000 / 10000 |
| 11 | | 11'06" (+03'47") | 1000 / 11000 |
| 12 | | 08'37" (+01'18") | 1000 / 12000 |
| 13 | | 08'00" (+00'41") | 1000 / 13000 |
| 14 | | 07'35" (+00'16") | 1000 / 14000 |
| 15 | | 11'40" (+04'21") | 1000 / 15000 |
| 16 | | 16'25" (+09'06") | 1000 / 16000 |
| 17 | | 12'46" (+05'27") | 1000 / 17000 |
| 18 | | 14'15" (+06'56") | 1000 / 18000 |
新竹汪志/tom
新竹汪志/tom
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