13.6 km | 01:15:49 | 05:35/km日期: 2016-10-04 15:18 - 總爬升: 143 m - 卡路里: 727 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'13" / 05'50" / 05'33" / 05'21" / 05'32" / 05'33" / 05'16" / 05'39" / 05'43" / 05'32" / 05'36" / 05'45" / 05'23" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'48") | 993 / 993 |
2 | | 05'49" (+00'27") | 1039 / 2033 |
3 | | 05'33" (+00'11") | 1037 / 3070 |
4 | | 05'22" | 996 / 4066 |
5 | | 05'30" (+00'08") | 1005 / 5072 |
6 | | 05'29" (+00'07") | 1013 / 6085 |
7 | | 05'28" (+00'06") | 1037 / 7122 |
8 | | 05'35" (+00'13") | 1022 / 8145 |
9 | | 05'35" (+00'13") | 1033 / 9178 |
10 | | 05'38" (+00'16") | 1034 / 10213 |
11 | | 05'38" (+00'16") | 994 / 11208 |
12 | | 05'27" (+00'05") | 1005 / 12213 |
13 | | 05'28" (+00'06") | 1016 / 13229 |
14 | | 05'14" | 330 / 13560 |
10月累積里程 :
404.33 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'50" | 00:12'03" |
3 | 05'33" | 00:17'36" |
4 | 05'21" | 00:22'57" |
5 | 05'32" | 00:28'29" |
6 | 05'33" | 00:34'02" |
7 | 05'16" | 00:39'18" |
8 | 05'39" | 00:44'57" |
9 | 05'43" | 00:50'40" |
10 | 05'32" | 00:56'12" |
11 | 05'36" | 01:01'48" |
12 | 05'45" | 01:07'33" |
13 | 05'23" | 01:12'56" |
13.6 | 05'08" | 01:15'49" |