11.2 km | 01:09:01 | 06:10/km日期: 2016-11-06 06:40 - 卡路里: 563 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'03" / 03'17" / 05'52" / 05'38" / 05'47" / 06'01" / 05'57" / 05'51" / 05'58" / 06'18" / 08'26" / 22'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'56") | 1005 / 1005 |
| 2 | | 04'04" | 1478 / 2484 |
| 3 | | 05'45" (+01'41") | 1008 / 3492 |
| 4 | | 05'46" (+01'42") | 1003 / 4496 |
| 5 | | 05'40" (+01'36") | 1001 / 5497 |
| 6 | | 06'13" (+02'09") | 1003 / 6501 |
| 7 | | 05'56" (+01'52") | 1016 / 7518 |
| 8 | | 05'46" (+01'42") | 1003 / 8521 |
| 9 | | 06'10" (+02'06") | 1006 / 9527 |
| 10 | | 08'32" (+04'28") | 1021 / 10549 |
| 11 | | 05'31" (+01'27") | 1046 / 11596 |
11月累積里程 :
42.89 km 
Brooks Adrenaline GTS GTS 14 累積 :
577.0 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 03'17" | 00:09'20" |
| 3 | 05'52" | 00:15'12" |
| 4 | 05'38" | 00:20'50" |
| 5 | 05'47" | 00:26'37" |
| 6 | 06'01" | 00:32'38" |
| 7 | 05'57" | 00:38'35" |
| 8 | 05'51" | 00:44'26" |
| 9 | 05'58" | 00:50'24" |
| 10 | 06'18" | 00:56'42" |
| 11 | 08'26" | 01:05'08" |
| 11.2 | 22'50" | 01:09'01" |
展開計圈分析
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