11.7 km | 01:16:56 | 06:33/km日期: 2016-09-28 19:27 - 卡路里: 628 Cal - 總步數: 13390 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'40" / 06'43" / 06'35" / 06'35" / 06'25" / 06'24" / 06'30" / 06'32" / 06'34" / 06'32" / 06'31" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'17") | 1002 / 1002 | 173 / 86 |
| 2 | | 06'40" (+00'19") | 1006 / 2009 | 173 / 86 |
| 3 | | 06'34" (+00'13") | 1000 / 3010 | 175 / 86 |
| 4 | | 06'32" (+00'11") | 1006 / 4016 | 173 / 88 |
| 5 | | 06'25" (+00'04") | 1006 / 5023 | 175 / 88 |
| 6 | | 06'21" | 1009 / 6032 | 176 / 88 |
| 7 | | 06'24" (+00'03") | 1003 / 7036 | 175 / 88 |
| 8 | | 06'33" (+00'12") | 1005 / 8041 | 174 / 87 |
| 9 | | 06'29" (+00'08") | 1001 / 9043 | 174 / 88 |
| 10 | | 06'33" (+00'12") | 1003 / 10047 | 172 / 88 |
| 11 | | 06'29" (+00'08") | 1006 / 11053 | 173 / 88 |
| 12 | | 06'42" (+00'21") | 723 / 11777 | 168 / 88 |
9月累積里程 :
205.07 km 
母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'35" | 00:19'58" |
| 4 | 06'35" | 00:26'33" |
| 5 | 06'25" | 00:32'58" |
| 6 | 06'24" | 00:39'22" |
| 7 | 06'30" | 00:45'52" |
| 8 | 06'32" | 00:52'24" |
| 9 | 06'34" | 00:58'58" |
| 10 | 06'32" | 01:05'30" |
| 11 | 06'31" | 01:12'01" |
| 11.7 | 06'47" | 01:16'56" |
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