10.1 km | 00:55:53 | 05:31/km日期: 2016-09-29 20:59 - 卡路里: 655 Cal - 總步數: 9684 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'18" / 06'01" / 05'54" / 05'46" / 05'35" / 05'21" / 04'47" / 04'58" / 05'15" / 05'23" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'28") | 1005 / 1005 | 165 / 96 |
2 | | 05'59" (+01'12") | 1003 / 2009 | 168 / 98 |
3 | | 05'54" (+01'07") | 1005 / 3014 | 169 / 99 |
4 | | 05'43" (+00'56") | 1008 / 4023 | 170 / 102 |
5 | | 05'30" (+00'43") | 1004 / 5027 | 173 / 104 |
6 | | 05'20" (+00'33") | 1001 / 6029 | 174 / 107 |
7 | | 04'47" | 1008 / 7037 | 181 / 115 |
8 | | 04'56" (+00'09") | 1003 / 8040 | 180 / 112 |
9 | | 05'11" (+00'24") | 1000 / 9041 | 176 / 108 |
10 | | 05'22" (+00'35") | 1001 / 10042 | 176 / 105 |
11 | | 05'08" (+00'21") | 113 / 10156 | 171 / 113 |
9月累積里程 :
373.65 km 夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 05'54" | 00:18'13" |
4 | 05'46" | 00:23'59" |
5 | 05'35" | 00:29'34" |
6 | 05'21" | 00:34'55" |
7 | 04'47" | 00:39'42" |
8 | 04'58" | 00:44'40" |
9 | 05'15" | 00:49'55" |
10 | 05'23" | 00:55'18" |
10.1 | 05'08" | 00:55'53" |