14.0 km | 01:25:50 | 06:07/km日期: 2016-09-18 20:26 - 卡路里: 920 Cal - 總步數: 15488 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'39" / 06'14" / 06'05" / 06'07" / 06'09" / 06'14" / 06'26" / 05'59" / 05'52" / 05'53" / 06'01" / 06'02" / 06'06" / 05'50" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'53") | 1007 / 1007 | 177 / 84 |
2 | | 06'08" (+00'22") | 1004 / 2012 | 178 / 91 |
3 | | 06'03" (+00'17") | 1003 / 3016 | 180 / 91 |
4 | | 06'07" (+00'21") | 1009 / 4025 | 180 / 90 |
5 | | 06'05" (+00'19") | 1006 / 5031 | 179 / 91 |
6 | | 06'12" (+00'26") | 1006 / 6037 | 177 / 90 |
7 | | 06'21" (+00'35") | 1002 / 7040 | 178 / 88 |
8 | | 06'01" (+00'15") | 1002 / 8042 | 179 / 92 |
9 | | 05'49" (+00'03") | 1007 / 9049 | 182 / 94 |
10 | | 05'49" (+00'03") | 1000 / 10049 | 182 / 94 |
11 | | 06'01" (+00'15") | 1006 / 11056 | 180 / 92 |
12 | | 06'00" (+00'14") | 1004 / 12060 | 184 / 90 |
13 | | 06'06" (+00'20") | 1005 / 13066 | 185 / 88 |
14 | | 05'46" | 1008 / 14075 | 184 / 93 |
9月累積里程 : 101.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'14" | 00:12'53" |
3 | 06'05" | 00:18'58" |
4 | 06'07" | 00:25'05" |
5 | 06'09" | 00:31'14" |
6 | 06'14" | 00:37'28" |
7 | 06'26" | 00:43'54" |
8 | 05'59" | 00:49'53" |
9 | 05'52" | 00:55'45" |
10 | 05'53" | 01:01'38" |
11 | 06'01" | 01:07'39" |
12 | 06'02" | 01:13'41" |
13 | 06'06" | 01:19'47" |
14 | 05'50" | 01:25'37" |
14.0 | 11'58" | 01:25'50" |