5.0 km | 00:19:03 | 03:48/km日期: 2016-09-07 18:51 - 卡路里: 198 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 68%
Pace: 03'41" / 03'51" / 03'52" / 03'48" / 03'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" | 1000 / 1000 |
2 | | 03'50" (+00'09") | 1000 / 2000 |
3 | | 03'51" (+00'10") | 1000 / 3000 |
4 | | 03'48" (+00'07") | 1000 / 4000 |
5 | | 03'48" (+00'07") | 1000 / 5000 |
6 | | 03'57" (+00'16") | 10 / 5010 |
9月累積里程 : 132.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 03'51" | 00:07'32" |
3 | 03'52" | 00:11'24" |
4 | 03'48" | 00:15'12" |
5 | 03'49" | 00:19'01" |
5.0 | 03'09" | 00:19'03" |