12.0 km | 00:51:46 | 04:18/km日期: 2016-08-22 17:21 - 卡路里: 670 Cal - 總步數: 9414 - 平均步頻: 181 - 平均步幅: 127 cm - 溫度: 35°C - 濕度: 52%
Pace: 04'33" / 04'18" / 04'18" / 04'20" / 04'21" / 04'20" / 04'20" / 04'29" / 04'19" / 04'22" / 04'13" / 03'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'43") | 1010 / 1010 | 181 / 122 |
| 2 | | 04'16" (+00'29") | 1005 / 2016 | 182 / 128 |
| 3 | | 04'16" (+00'29") | 1005 / 3022 | 180 / 129 |
| 4 | | 04'19" (+00'32") | 1002 / 4024 | 180 / 128 |
| 5 | | 04'20" (+00'33") | 1001 / 5026 | 180 / 127 |
| 6 | | 04'19" (+00'32") | 1001 / 6027 | 180 / 127 |
| 7 | | 04'20" (+00'33") | 1008 / 7035 | 180 / 127 |
| 8 | | 04'26" (+00'39") | 1010 / 8046 | 180 / 125 |
| 9 | | 04'15" (+00'28") | 1000 / 9047 | 181 / 129 |
| 10 | | 04'21" (+00'34") | 1000 / 10047 | 182 / 125 |
| 11 | | 04'13" (+00'26") | 1006 / 11054 | 183 / 129 |
| 12 | | 03'47" | 1001 / 12055 | 188 / 139 |
8月累積里程 : 185.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'18" | 00:08'51" |
| 3 | 04'18" | 00:13'09" |
| 4 | 04'20" | 00:17'29" |
| 5 | 04'21" | 00:21'50" |
| 6 | 04'20" | 00:26'10" |
| 7 | 04'20" | 00:30'30" |
| 8 | 04'29" | 00:34'59" |
| 9 | 04'19" | 00:39'18" |
| 10 | 04'22" | 00:43'40" |
| 11 | 04'13" | 00:47'53" |
| 12 | 03'48" | 00:51'41" |
| 12.0 | 08'15" | 00:51'46" |
展開計圈分析
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