15.0 km | 01:36:10 | 06:24/km日期: 2024-06-15 05:34 - 平均心率: 137 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77.9
Pace: 07'00" / 07'49" / 06'32" / 06'22" / 06'21" / 06'25" / 06'27" / 07'46" / 06'10" / 06'00" / 06'01" / 06'19" / 06'37" / 06'32" / 6716'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'59") | 1000 / 1000 |
| 2 | | 06'25" (+00'25") | 1000 / 2000 |
| 3 | | 06'31" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'22") | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'26" (+00'26") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'19" (+00'19") | 1000 / 12000 |
| 13 | | 06'36" (+00'36") | 1000 / 13000 |
| 14 | | 06'32" (+00'32") | 1000 / 14000 |
| 15 | | 06'42" (+00'42") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
201.78 km 
Nike Pegasus 40 累積 :
431.5 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'49" | 00:14'49" |
| 3 | 06'32" | 00:21'21" |
| 4 | 06'22" | 00:27'43" |
| 5 | 06'21" | 00:34'04" |
| 6 | 06'25" | 00:40'29" |
| 7 | 06'27" | 00:46'56" |
| 8 | 07'46" | 00:54'42" |
| 9 | 06'10" | 01:00'52" |
| 10 | 06'00" | 01:06'52" |
| 11 | 06'01" | 01:12'53" |
| 12 | 06'19" | 01:19'12" |
| 13 | 06'37" | 01:25'49" |
| 14 | 06'32" | 01:32'21" |
| 15.0 | 06'42" | 01:39'04" |
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