10.0 km | 01:16:19 | 07:37/km日期: 2024-06-09 11:18 - 卡路里: 540 Cal - 總步數: 13380 - 平均步頻: 175 - 平均步幅: 74 cm - 溫度: 28°C - 濕度: 85.4
Pace: 07'19" / 07'15" / 07'13" / 07'03" / 07'34" / 07'37" / 07'28" / 07'23" / 07'06" / 10'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+00'17") | 1003 / 1003 | 170 / 80 |
2 | | 07'11" (+00'10") | 1008 / 2012 | 172 / 80 |
3 | | 07'12" (+00'11") | 1001 / 3013 | 172 / 80 |
4 | | 07'01" | 1002 / 4016 | 171 / 82 |
5 | | 07'31" (+00'30") | 1004 / 5021 | 175 / 75 |
6 | | 07'38" (+00'37") | 1006 / 6027 | 171 / 76 |
7 | | 07'24" (+00'23") | 1008 / 7035 | 171 / 78 |
8 | | 07'17" (+00'16") | 1003 / 8038 | 170 / 80 |
9 | | 07'07" (+00'06") | 1005 / 9044 | 169 / 82 |
10 | | 10'06" (+03'05") | 1001 / 10046 | 197 / 50 |
6月累積里程 :
131.63 km Saucony Cohesion 15 累積 :
1408.4 kmMW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'15" | 00:14'34" |
3 | 07'13" | 00:21'47" |
4 | 07'03" | 00:28'50" |
5 | 07'34" | 00:36'24" |
6 | 07'37" | 00:44'01" |
7 | 07'28" | 00:51'29" |
8 | 07'23" | 00:58'52" |
9 | 07'06" | 01:05'58" |
10 | 10'11" | 01:16'09" |
10.0 | 16'50" | 01:16'19" |