10.0 km | 01:05:37 | 06:32/km日期: 2016-07-21 19:07 - 地點: 體育場 - 天氣: 熱 - 卡路里: 541 Cal - 總步數: 11430 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'41" / 06'29" / 06'22" / 06'30" / 06'40" / 06'39" / 06'23" / 06'25" / 06'40" / 06'35" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'17") | 1007 / 1007 | 176 / 85 |
2 | | 06'27" (+00'06") | 1002 / 2009 | 175 / 87 |
3 | | 06'21" | 1001 / 3011 | 175 / 89 |
4 | | 06'29" (+00'08") | 1000 / 4011 | 174 / 88 |
5 | | 06'39" (+00'18") | 1008 / 5020 | 174 / 86 |
6 | | 06'34" (+00'13") | 1002 / 6023 | 173 / 87 |
7 | | 06'22" (+00'01") | 1002 / 7025 | 173 / 90 |
8 | | 06'26" (+00'05") | 1008 / 8033 | 173 / 89 |
9 | | 06'35" (+00'14") | 1011 / 9044 | 173 / 87 |
10 | | 06'31" (+00'10") | 1003 / 10048 | 171 / 89 |
7月累積里程 :
100.42 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'29" | 00:13'10" |
3 | 06'22" | 00:19'32" |
4 | 06'30" | 00:26'02" |
5 | 06'40" | 00:32'42" |
6 | 06'39" | 00:39'21" |
7 | 06'23" | 00:45'44" |
8 | 06'25" | 00:52'09" |
9 | 06'40" | 00:58'49" |
10 | 06'35" | 01:05'24" |
10.0 | 09'40" | 01:05'37" |