10.2 km | 00:52:59 | 05:12/km日期: 2024-04-24 18:47 - 平均心率: 135 - 卡路里: 668 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 93.7
Pace: 05'20" / 05'25" / 05'07" / 05'14" / 05'04" / 04'54" / 05'19" / 05'29" / 05'10" / 05'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'25") | 1000 / 1000 |
| 2 | | 05'25" (+00'31") | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'19") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'28" (+00'34") | 1000 / 8000 |
| 9 | | 05'09" (+00'15") | 1000 / 9000 |
| 10 | | 05'04" (+00'10") | 1000 / 10000 |
| 11 | | 04'52" | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
277.80 km 
NB FuelCell Propel V4 累積 :
772.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'07" | 00:15'52" |
| 4 | 05'14" | 00:21'06" |
| 5 | 05'04" | 00:26'10" |
| 6 | 04'54" | 00:31'04" |
| 7 | 05'19" | 00:36'23" |
| 8 | 05'29" | 00:41'52" |
| 9 | 05'10" | 00:47'02" |
| 10 | 05'04" | 00:52'06" |
| 10.2 | 04'52" | 00:53'00" |
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