8.0 km | 00:31:23 | 03:55/km日期: 2024-04-11 19:03 - 平均心率: 139 - 卡路里: 552 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 69.5
Pace: 03'59" / 03'56" / 03'47" / 05'38" / 03'51" / 03'45" / 03'47" / 03'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" (+00'18") | 409 / 409 |
| 2 | | 03'56" (+00'13") | 410 / 820 |
| 3 | | 03'59" (+00'16") | 405 / 1226 |
| 4 | | 03'52" (+00'09") | 412 / 1639 |
| 5 | | 03'48" (+00'05") | 413 / 2052 |
| 6 | | 03'51" (+00'08") | 407 / 2459 |
| 7 | | 03'52" (+00'09") | 404 / 2864 |
| 8 | | 03'44" (+00'01") | 411 / 3275 |
| 9 | | 03'53" (+00'10") | 416 / 3691 |
| 10 | | 03'51" (+00'08") | 416 / 4107 |
| 11 | | 03'43" | 415 / 4523 |
| 12 | | 03'53" (+00'10") | 400 / 4924 |
| 13 | | 03'45" (+00'02") | 408 / 5332 |
| 14 | | 03'44" (+00'01") | 411 / 5744 |
| 15 | | 03'46" (+00'03") | 410 / 6154 |
| 16 | | 03'50" (+00'07") | 405 / 6560 |
| 17 | | 03'44" (+00'01") | 408 / 6968 |
| 18 | | 03'47" (+00'04") | 406 / 7375 |
| 19 | | 03'47" (+00'04") | 404 / 7779 |
| 20 | | 03'42" | 409 / 8189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
474.42 km 
Pro 3 New York 累積 :
1658.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'56" | 00:07'55" |
| 3 | 03'47" | 00:11'42" |
| 4 | 05'38" | 00:17'20" |
| 5 | 03'51" | 00:21'11" |
| 6 | 03'45" | 00:24'56" |
| 7 | 03'47" | 00:28'43" |
| 8 | 03'46" | 00:32'29" |
| 8.2 | 03'36" | 00:33'10" |
展開計圈分析
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