13.3 km | 01:32:21 | 06:57/km日期: 2024-04-02 07:04 - 平均心率: 134 - 卡路里: 708 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 98.4
Pace: 07'00" / 07'01" / 07'01" / 09'23" / 07'33" / 07'15" / 07'33" / 08'06" / 09'49" / 06'41" / 06'51" / 07'17" / 06'39" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'22") | 1000 / 1000 |
| 2 | | 06'54" (+00'16") | 1000 / 2000 |
| 3 | | 07'01" (+00'23") | 1000 / 3000 |
| 4 | | 07'05" (+00'27") | 1000 / 4000 |
| 5 | | 06'54" (+00'16") | 1000 / 5000 |
| 6 | | 07'08" (+00'30") | 1000 / 6000 |
| 7 | | 07'22" (+00'44") | 1000 / 7000 |
| 8 | | 07'04" (+00'26") | 1000 / 8000 |
| 9 | | 07'03" (+00'25") | 1000 / 9000 |
| 10 | | 06'40" (+00'02") | 1000 / 10000 |
| 11 | | 06'50" (+00'12") | 1000 / 11000 |
| 12 | | 06'48" (+00'10") | 1000 / 12000 |
| 13 | | 06'38" | 1000 / 13000 |
| 14 | | 06'46" (+00'08") | 262 / 13262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'01" | 00:14'01" |
| 3 | 07'01" | 00:21'02" |
| 4 | 09'23" | 00:30'25" |
| 5 | 07'33" | 00:37'58" |
| 6 | 07'15" | 00:45'13" |
| 7 | 07'33" | 00:52'46" |
| 8 | 08'06" | 01:00'52" |
| 9 | 09'49" | 01:10'41" |
| 10 | 06'41" | 01:17'22" |
| 11 | 06'51" | 01:24'13" |
| 12 | 07'17" | 01:31'30" |
| 13 | 06'39" | 01:38'09" |
| 13.3 | 07'06" | 01:40'01" |
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