10.5 km | 00:55:23 | 05:16/km日期: 2016-06-20 19:19 - 卡路里: 566 Cal - 總步數: 10276 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'40" / 05'18" / 05'21" / 05'18" / 05'09" / 05'11" / 05'09" / 05'15" / 05'22" / 05'18" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'32") | 1007 / 1007 | 178 / 99 |
2 | | 05'16" (+00'11") | 1004 / 2011 | 182 / 103 |
3 | | 05'21" (+00'16") | 1008 / 3020 | 184 / 101 |
4 | | 05'14" (+00'09") | 1003 / 4023 | 184 / 103 |
5 | | 05'07" (+00'02") | 1003 / 5027 | 188 / 103 |
6 | | 05'13" (+00'08") | 1002 / 6029 | 188 / 101 |
7 | | 05'05" | 1000 / 7030 | 188 / 103 |
8 | | 05'16" (+00'11") | 1004 / 8034 | 186 / 101 |
9 | | 05'20" (+00'15") | 1003 / 9037 | 186 / 100 |
10 | | 05'17" (+00'12") | 1002 / 10040 | 186 / 101 |
11 | | 04'43" | 490 / 10530 | 189 / 111 |
6月累積里程 : 198.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'18" | 00:10'58" |
3 | 05'21" | 00:16'19" |
4 | 05'18" | 00:21'37" |
5 | 05'09" | 00:26'46" |
6 | 05'11" | 00:31'57" |
7 | 05'09" | 00:37'06" |
8 | 05'15" | 00:42'21" |
9 | 05'22" | 00:47'43" |
10 | 05'18" | 00:53'01" |
10.5 | 04'49" | 00:55'23" |