11.0 km | 02:00:26 | 10:56/km日期: 2024-01-14 05:52 - 卡路里: 532 Cal - 平均步頻: 154
Pace: 09'33" / 09'21" / 10'12" / 11'52" / 09'54" / 11'06" / 12'51" / 12'12" / 10'02" / 11'47" / 11'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+00'11") | 1000 / 1000 |
| 2 | | 09'21" | 1000 / 2000 |
| 3 | | 10'12" (+00'51") | 1000 / 3000 |
| 4 | | 11'52" (+02'31") | 1000 / 4000 |
| 5 | | 09'53" (+00'32") | 1000 / 5000 |
| 6 | | 11'05" (+01'44") | 1000 / 6000 |
| 7 | | 12'51" (+03'30") | 1000 / 7000 |
| 8 | | 12'12" (+02'51") | 1000 / 8000 |
| 9 | | 10'01" (+00'40") | 1000 / 9000 |
| 10 | | 11'47" (+02'26") | 1000 / 10000 |
| 11 | | 11'30" (+02'09") | 1000 / 11000 |
| 12 | | 10'40" (+01'19") | 9 / 11009 |
1月累積里程 :
55.69 km 
母子🐊 三代寶藍色 累積 :
1470.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 09'21" | 00:18'54" |
| 3 | 10'12" | 00:29'06" |
| 4 | 11'52" | 00:40'58" |
| 5 | 09'54" | 00:50'52" |
| 6 | 11'06" | 01:01'58" |
| 7 | 12'51" | 01:14'49" |
| 8 | 12'12" | 01:27'01" |
| 9 | 10'02" | 01:37'03" |
| 10 | 11'47" | 01:48'50" |
| 11 | 11'30" | 02:00'20" |
| 11.0 | 10'36" | 02:00'26" |
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