20.1 km | 01:46:13 | 05:17/km日期: 2024-02-28 19:04 - 總爬升: 193 m - 卡路里: 1028 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 68.3
Pace: 10'51" / 04'46" / 04'49" / 04'53" / 04'55" / 05'02" / 05'01" / 05'04" / 05'10" / 05'08" / 05'10" / 05'16" / 05'20" / 05'11" / 05'12" / 05'21" / 05'36" / 06'40" / 05'52" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+06'03") | 995 / 995 |
2 | | 04'47" | 996 / 1992 |
3 | | 04'48" (+00'01") | 1012 / 3005 |
4 | | 04'52" (+00'05") | 1001 / 4006 |
5 | | 04'52" (+00'05") | 1007 / 5014 |
6 | | 05'02" (+00'15") | 996 / 6011 |
7 | | 05'00" (+00'13") | 1018 / 7030 |
8 | | 05'04" (+00'17") | 998 / 8029 |
9 | | 05'09" (+00'22") | 1003 / 9033 |
10 | | 05'11" (+00'24") | 998 / 10031 |
11 | | 05'10" (+00'23") | 1002 / 11034 |
12 | | 05'13" (+00'26") | 1009 / 12043 |
13 | | 05'17" (+00'30") | 1002 / 13046 |
14 | | 05'13" (+00'26") | 1014 / 14060 |
15 | | 05'15" (+00'28") | 1006 / 15066 |
16 | | 05'20" (+00'33") | 1000 / 16067 |
17 | | 05'37" (+00'50") | 1010 / 17077 |
18 | | 06'56" (+02'09") | 999 / 18077 |
19 | | 05'32" (+00'45") | 997 / 19074 |
20 | | 05'33" (+00'46") | 30 / 19104 |
2月累積里程 : 125.04 km
Android - samsung SM-F7310 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 04'46" | 00:15'37" |
3 | 04'49" | 00:20'26" |
4 | 04'53" | 00:25'19" |
5 | 04'55" | 00:30'14" |
6 | 05'02" | 00:35'16" |
7 | 05'01" | 00:40'17" |
8 | 05'04" | 00:45'21" |
9 | 05'10" | 00:50'31" |
10 | 05'08" | 00:55'39" |
11 | 05'10" | 01:00'49" |
12 | 05'16" | 01:06'05" |
13 | 05'20" | 01:11'25" |
14 | 05'11" | 01:16'36" |
15 | 05'12" | 01:21'48" |
16 | 05'21" | 01:27'09" |
17 | 05'36" | 01:32'45" |
18 | 06'40" | 01:39'25" |
19 | 05'52" | 01:45'17" |
19.1 | 05'05" | 01:45'49" |