15.4 km | 01:38:50 | 06:25/km日期: 2024-02-08 17:39 - 平均心率: 136 - 卡路里: 831 Cal - 總步數: 17556 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 60.7
Pace: 06'31" / 06'17" / 06'09" / 06'14" / 06'17" / 06'24" / 06'08" / 06'23" / 06'27" / 06'22" / 06'48" / 06'20" / 06'28" / 06'23" / 06'32" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'21") | 1001 / 1001 | 176 / 87 |
| 2 | | 06'18" (+00'09") | 1000 / 2002 | 174 / 90 |
| 3 | | 06'16" (+00'07") | 1000 / 3002 | 173 / 91 |
| 4 | | 06'11" (+00'02") | 1000 / 4002 | 179 / 90 |
| 5 | | 06'19" (+00'10") | 1002 / 5004 | 179 / 88 |
| 6 | | 06'24" (+00'15") | 1001 / 6006 | 179 / 87 |
| 7 | | 06'09" | 1001 / 7008 | 180 / 89 |
| 8 | | 06'23" (+00'14") | 1001 / 8010 | 179 / 87 |
| 9 | | 06'33" (+00'24") | 1001 / 9011 | 174 / 87 |
| 10 | | 06'24" (+00'15") | 1000 / 10012 | 180 / 86 |
| 11 | | 06'45" (+00'36") | 1000 / 11012 | 166 / 88 |
| 12 | | 06'19" (+00'10") | 1000 / 12013 | 180 / 87 |
| 13 | | 06'28" (+00'19") | 1002 / 13015 | 179 / 85 |
| 14 | | 06'24" (+00'15") | 1001 / 14016 | 179 / 86 |
| 15 | | 06'32" (+00'23") | 1000 / 15017 | 179 / 84 |
| 16 | | 07'01" (+00'52") | 381 / 15399 | 179 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
260.05 km 
Nike Nike Air Zoom Pegasus 39 4E 累積 :
1103.9 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'09" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 06'17" | 00:31'28" |
| 6 | 06'24" | 00:37'52" |
| 7 | 06'08" | 00:44'00" |
| 8 | 06'23" | 00:50'23" |
| 9 | 06'27" | 00:56'50" |
| 10 | 06'22" | 01:03'12" |
| 11 | 06'48" | 01:10'00" |
| 12 | 06'20" | 01:16'20" |
| 13 | 06'28" | 01:22'48" |
| 14 | 06'23" | 01:29'11" |
| 15 | 06'32" | 01:35'43" |
| 15.4 | 07'47" | 01:38'50" |
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