12.7 km | 02:07:59 | 10:02/km日期: 2016-06-26 06:02 - 地點: 新港天后宮 - 天氣: 熱 - 卡路里: 767 Cal - 總步數: 8688 - 平均步頻: 67 - 平均步幅: 146 cm
Pace: 07'05" / 06'50" / 07'34" / 06'37" / 10'27" / 10'24" / 12'12" / 12'06" / 10'24" / 11'58" / 12'33" / 11'34" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'28") | 1009 / 1009 | 171 / 82 |
2 | | 06'50" (+00'13") | 998 / 2007 | 171 / 85 |
3 | | 07'32" (+00'55") | 994 / 3002 | 148 / 89 |
4 | | 06'37" | 999 / 4001 | 171 / 88 |
5 | | 11'20" (+04'43") | 1003 / 5005 | 60 / 144 |
6 | | 09'30" (+02'53") | 1003 / 6009 | 113 / 92 |
7 | | 12'13" (+05'36") | 990 / 7000 | 44 / 182 |
8 | | 12'06" (+05'29") | 1000 / 8000 | 17 / 467 |
9 | | 10'34" (+03'57") | 1006 / 9006 | 37 / 251 |
10 | | 11'47" (+05'10") | 993 / 9999 | 9 / 919 |
11 | | 12'37" (+06'00") | 1000 / 11000 | 13 / 595 |
12 | | 11'31" (+04'54") | 1007 / 12007 | 55 / 157 |
13 | | 11'09" (+04'32") | 727 / 12735 | 23 / 375 |
新港金虎爺
繼續陪跑
太熱,所以陪著散步的完成這場賽事XD
6月累積里程 : 27.90 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'50" | 00:13'55" |
3 | 07'34" | 00:21'29" |
4 | 06'37" | 00:28'06" |
5 | 10'27" | 00:38'33" |
6 | 10'24" | 00:48'57" |
7 | 12'12" | 01:01'09" |
8 | 12'06" | 01:13'15" |
9 | 10'24" | 01:23'39" |
10 | 11'58" | 01:35'37" |
11 | 12'33" | 01:48'10" |
12 | 11'34" | 01:59'44" |
12.7 | 11'12" | 02:07'59" |