13.0 km | 02:19:24 | 10:45/km日期: 2016-06-26 05:35 - 卡路里: 641 Cal - 總步數: 7128 - 平均步頻: 51 - 平均步幅: 181 cm
Pace: 08'32" / 08'06" / 10'24" / 08'47" / 08'53" / 11'33" / 10'37" / 12'12" / 11'18" / 11'11" / 11'10" / 12'52" / 09'48" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'21" (+02'46") | 1007 / 1007 | 121 / 72 |
2 | | 08'35" | 1004 / 2011 | 148 / 78 |
3 | | 10'27" (+01'52") | 1000 / 3012 | 96 / 99 |
4 | | 08'43" (+00'08") | 1006 / 4019 | 80 / 142 |
5 | | 09'39" (+01'04") | 1003 / 5022 | 61 / 169 |
6 | | 11'09" (+02'34") | 1006 / 6029 | 27 / 324 |
7 | | 10'46" (+02'11") | 1008 / 7037 | 19 / 484 |
8 | | 12'23" (+03'48") | 1002 / 8040 | 11 / 716 |
9 | | 11'16" (+02'41") | 1003 / 9044 | 3 / 2281 |
10 | | 11'32" (+02'57") | 1000 / 10044 | 10 / 819 |
11 | | 11'22" (+02'47") | 1000 / 11045 | 25 / 347 |
12 | | 12'18" (+03'43") | 1001 / 12047 | 24 / 327 |
13 | | 09'38" (+01'03") | 960 / 13007 | 78 / 132 |
6月累積里程 : 38.88 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'06" | 00:16'38" |
3 | 10'24" | 00:27'02" |
4 | 08'47" | 00:35'49" |
5 | 08'53" | 00:44'42" |
6 | 11'33" | 00:56'15" |
7 | 10'37" | 01:06'52" |
8 | 12'12" | 01:19'04" |
9 | 11'18" | 01:30'22" |
10 | 11'11" | 01:41'33" |
11 | 11'10" | 01:52'43" |
12 | 12'52" | 02:05'35" |
13 | 09'48" | 02:15'23" |
13.0 | -101'-25" | 02:19'24" |