10.3 km | 01:08:09 | 06:37/km日期: 2016-05-31 19:44 - 卡路里: 555 Cal - 總步數: 10592 - 平均步頻: 155 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'19" / 06'30" / 06'32" / 06'28" / 06'55" / 06'42" / 06'39" / 06'37" / 06'38" / 06'44" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 1003 / 1003 | 173 / 88 |
2 | | 06'30" (+00'02") | 1002 / 2006 | 172 / 89 |
3 | | 06'28" | 1008 / 3015 | 172 / 89 |
4 | | 06'49" (+00'21") | 1003 / 4018 | 171 / 85 |
5 | | 06'41" (+00'13") | 1000 / 5019 | 170 / 87 |
6 | | 06'39" (+00'11") | 1009 / 6028 | 170 / 88 |
7 | | 06'34" (+00'06") | 1004 / 7032 | 170 / 89 |
8 | | 06'34" (+00'06") | 1001 / 8034 | 171 / 88 |
9 | | 06'47" (+00'19") | 1004 / 9038 | 169 / 86 |
10 | | 06'46" (+00'18") | 295 / 9333 | 170 / 86 |
5月累積里程 : 262.83 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'30" | 00:12'49" |
3 | 06'32" | 00:19'21" |
4 | 06'28" | 00:25'49" |
5 | 06'55" | 00:32'44" |
6 | 06'42" | 00:39'26" |
7 | 06'39" | 00:46'05" |
8 | 06'37" | 00:52'42" |
9 | 06'38" | 00:59'20" |
10 | 06'44" | 01:06'04" |
10.3 | 07'03" | 01:08'09" |