21.2 km | 02:09:19 | 06:05/km日期: 2024-01-13 06:06 - 地點: 浮洲鐵馬道 - 天氣: 舒服的天氣 - 平均心率: 141 - 卡路里: 1553 Cal - 平均步頻: 168
Pace: 05'44" / 05'21" / 16'32" / 05'29" / 05'32" / 05'37" / 05'39" / 05'59" / 05'57" / 05'37" / 05'31" / 05'31" / 05'18" / 05'20" / 05'22" / 05'22" / 05'45" / 05'05" / 04'59" / 05'43" / 06'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'48") | 1000 / 1000 |
2 | | 05'20" (+02'24") | 1000 / 2000 |
3 | | 19'10" (+16'14") | 651 / 2651 |
4 | | 02'56" | 82 / 2734 |
5 | | 15'19" (+12'23") | 72 / 2806 |
6 | | 03'10" (+00'14") | 113 / 2920 |
7 | | 21'56" (+19'00") | 113 / 3033 |
8 | | 05'30" (+02'34") | 1000 / 4033 |
9 | | 05'32" (+02'36") | 1000 / 5033 |
10 | | 05'36" (+02'40") | 1000 / 6033 |
11 | | 05'43" (+02'47") | 1000 / 7033 |
12 | | 05'52" (+02'56") | 1000 / 8033 |
13 | | 05'59" (+03'03") | 1000 / 9033 |
14 | | 05'37" (+02'41") | 1000 / 10033 |
15 | | 05'29" (+02'33") | 1000 / 11033 |
16 | | 05'31" (+02'35") | 1000 / 12033 |
17 | | 05'18" (+02'22") | 1000 / 13033 |
18 | | 05'20" (+02'24") | 1000 / 14033 |
19 | | 05'22" (+02'26") | 1000 / 15033 |
20 | | 05'22" (+02'26") | 1000 / 16033 |
21 | | 05'42" (+02'46") | 1000 / 17033 |
22 | | 05'05" (+02'09") | 1000 / 18033 |
23 | | 04'58" (+02'02") | 1000 / 19033 |
24 | | 05'51" (+02'55") | 1000 / 20033 |
25 | | 06'39" (+03'43") | 1000 / 21033 |
26 | | 05'44" (+02'48") | 168 / 21202 |
新北市嘎米