10.0 km | 00:57:26 | 05:44/km日期: 2016-05-26 19:48 - 平均心率: 155 - 卡路里: 757 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'55" / 05'39" / 05'41" / 05'45" / 05'42" / 05'48" / 05'52" / 05'52" / 05'47" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'47") | 392 / 392 |
| 2 | | 05'57" (+00'45") | 399 / 792 |
| 3 | | 05'41" (+00'29") | 401 / 1193 |
| 4 | | 05'39" (+00'27") | 400 / 1594 |
| 5 | | 05'38" (+00'26") | 399 / 1993 |
| 6 | | 05'43" (+00'31") | 398 / 2392 |
| 7 | | 05'40" (+00'28") | 402 / 2794 |
| 8 | | 05'39" (+00'27") | 397 / 3192 |
| 9 | | 05'48" (+00'36") | 401 / 3594 |
| 10 | | 05'44" (+00'32") | 398 / 3992 |
| 11 | | 05'38" (+00'26") | 402 / 4394 |
| 12 | | 05'39" (+00'27") | 397 / 4791 |
| 13 | | 05'48" (+00'36") | 402 / 5194 |
| 14 | | 05'49" (+00'37") | 400 / 5594 |
| 15 | | 05'49" (+00'37") | 400 / 5994 |
| 16 | | 06'00" (+00'48") | 397 / 6391 |
| 17 | | 05'45" (+00'33") | 402 / 6794 |
| 18 | | 05'50" (+00'38") | 399 / 7194 |
| 19 | | 05'51" (+00'39") | 398 / 7592 |
| 20 | | 05'51" (+00'39") | 401 / 7993 |
| 21 | | 05'49" (+00'37") | 400 / 8394 |
| 22 | | 05'44" (+00'32") | 397 / 8792 |
| 23 | | 05'37" (+00'25") | 400 / 9192 |
| 24 | | 05'24" (+00'12") | 400 / 9592 |
| 25 | | 05'12" | 399 / 9992 |
| 26 | | 05'50" (+00'38") | 19 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
100.63 km 
ASICS TARTHERZEAL 4-wide 累積 :
1397.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'45" | 00:23'00" |
| 5 | 05'42" | 00:28'42" |
| 6 | 05'48" | 00:34'30" |
| 7 | 05'52" | 00:40'22" |
| 8 | 05'52" | 00:46'14" |
| 9 | 05'47" | 00:52'01" |
| 10 | 05'20" | 00:57'21" |
| 10.0 | 05'29" | 00:57'25" |
展開計圈分析
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