5.0 km | 00:52:38 | 10:31/km日期: 2024-01-03 19:12 - 總爬升: 158 m - 卡路里: 316 Cal - 平均步頻: 132 - 溫度: 15°C - 濕度: 67.4
Pace: 08'07" / 08'00" / 13'06" / 08'43" / 14'31" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'07") | 1000 / 1000 |
2 | | 08'00" | 1000 / 2000 |
3 | | 13'05" (+05'05") | 1000 / 3000 |
4 | | 08'42" (+00'42") | 1000 / 4000 |
5 | | 14'30" (+06'30") | 1000 / 5000 |
6 | | 38'21" (+30'21") | 5 / 5005 |
1月累積里程 :
572.98 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'00" | 00:16'07" |
3 | 13'06" | 00:29'13" |
4 | 08'43" | 00:37'56" |
5 | 14'31" | 00:52'27" |
5.0 | 39'45" | 00:52'39" |