10.4 km | 01:12:52 | 07:02/km日期: 2016-05-20 17:16 - 卡路里: 605 Cal - 總步數: 11418 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'05" / 06'40" / 06'39" / 06'31" / 06'29" / 06'24" / 06'26" / 07'05" / 06'03" / 08'55" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'32") | 1008 / 1008 | 168 / 84 |
2 | | 06'51" (+00'22") | 992 / 2000 | 168 / 86 |
3 | | 06'38" (+00'09") | 1000 / 3000 | 169 / 88 |
4 | | 06'38" (+00'09") | 1000 / 4001 | 169 / 88 |
5 | | 06'29" | 1004 / 5006 | 170 / 90 |
6 | | 06'36" (+00'07") | 997 / 6003 | 170 / 88 |
7 | | 06'36" (+00'07") | 1000 / 7003 | 169 / 89 |
8 | | 07'04" (+00'35") | 1005 / 8009 | 150 / 93 |
9 | | 07'14" (+00'45") | 998 / 9007 | 149 / 92 |
10 | | 09'09" (+02'40") | 992 / 9999 | 98 / 111 |
11 | | 07'10" (+00'41") | 353 / 10352 | 168 / 82 |
5月累積里程 : 329.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'40" | 00:13'45" |
3 | 06'39" | 00:20'24" |
4 | 06'31" | 00:26'55" |
5 | 06'29" | 00:33'24" |
6 | 06'24" | 00:39'48" |
7 | 06'26" | 00:46'14" |
8 | 07'05" | 00:53'19" |
9 | 06'03" | 00:59'22" |
10 | 08'55" | 01:08'17" |
10.4 | 12'58" | 01:12'52" |