11.8 km | 01:19:46 | 06:46/km日期: 2023-12-28 20:14 - 總爬升: 178 m - 卡路里: 774 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 86.3
Pace: 07'29" / 06'41" / 06'40" / 06'55" / 06'38" / 06'37" / 06'26" / 06'10" / 06'13" / 05'40" / 08'13" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'39") | 1023 / 1023 |
2 | | 06'45" (+01'01") | 1011 / 2034 |
3 | | 06'37" (+00'53") | 990 / 3025 |
4 | | 06'54" (+01'10") | 1028 / 4054 |
5 | | 06'37" (+00'53") | 1019 / 5073 |
6 | | 06'33" (+00'49") | 985 / 6059 |
7 | | 06'29" (+00'45") | 1008 / 7067 |
8 | | 06'08" (+00'24") | 1009 / 8076 |
9 | | 06'09" (+00'25") | 1004 / 9081 |
10 | | 05'44" | 1019 / 10101 |
11 | | 08'40" (+02'56") | 993 / 11094 |
12 | | 06'24" (+00'40") | 772 / 11866 |
12月累積里程 :
203.82 km XTEP特步 RC260 累積 :
1573.8 kmAndroid - Xiaomi 21081111RG 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'41" | 00:14'10" |
3 | 06'40" | 00:20'50" |
4 | 06'55" | 00:27'45" |
5 | 06'38" | 00:34'23" |
6 | 06'37" | 00:41'00" |
7 | 06'26" | 00:47'26" |
8 | 06'10" | 00:53'36" |
9 | 06'13" | 00:59'49" |
10 | 05'40" | 01:05'29" |
11 | 08'13" | 01:13'42" |
11.9 | 06'50" | 01:19'38" |